Soome fitnessmodell näitab, kuidas kangi tõsta

Kuigi pealtnäha on tegu tavalise harjutusega, siis naise kurvikas keha lisab sellele uskumatud dimensioonid.

Vaata, kuidas Husko ennast treenib.

 

⚠️Tips for having better squats: 1. Use rubber band to get extra burn! 2. Push your knees out all the time!☝ 3. Don’t be afraid to get low, squat until you can still hold your back position correct. 4. Keep your back straight! Good luck with making your glutes on ! #pakaratreeni #treeni #treenivideo #trainingvideo #bootyworkout

A post shared by Official Account (@ernahusko) on Jan 9, 2018 at 9:08am PST