Endine pornostaar Jenna Jameson lajatas kritiseerijatele bikiinipildiga

Jenna Jameson 2010 Foto: ROBYN BECK / AFP/Scanpix

Endine Pornostaar Jenna Jameson teatas möödunud aasta kevadel, et ta tegi oma elustiilis muutuse, et vabaneda rasedusaja lisakilodest.

44-aastasel naisel õnnestus nelja kuuga vähendada oma kehakaalu 27 kilogrammi, teatab foxnews.com.

 

 

 

 

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I was just going through my images and I came across these beautiful pregnancy pics we took in Palm Springs. I was 38 weeks pregnant and felt like a truck. But I’ve never felt more beautiful than when I was with child. I remember feeling so frightened for when my daughter was born and I couldn’t blame being heavy on the pregnancy. Ugh. I prayed for breastfeeding to give me an easy way out. It didn’t. I was scared my belly would sag down and never tighten. It sounds vain. But I think every mama on earth silently worries. Yes we love our babies and we would do it over again in a second, but we sacrifice so much! This after picture shows that we can do it! We can regain ourselves. We can do it without surgery (not that I’m against surgery) So to all of you sweet pregnant mamas out there or you newly postpartum mamas... I see you. ♥️ #motherhood #beforeandafter #postpartum #postpartumweightloss #mombod #selflove

A post shared by Jenna Jameson (@jennacantlose) on Jan 24, 2019 at 2:41pm PST

Jamesoni teatel muutis ta oma toitumist ja lisas treeninguid.

Sel kuul tutvustas ta oma veelgi kõhnemat keha Instagramis, kuhu ta pani uue bikiinipildi. Staari teate kohaselt on ta nüüd 36 kilogrammi kergem. 

 

 

 

 

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10 months living the #keto lifestyle. Easy? It is now. Sustainable? Absolutely. Keto has a lot of critics, but always look behind their anger towards this way of life. There is always something for them to gain by trashing it. We all need to celebrate anyone’s effort to get healthy! Reading all of your dms describing your pounds falling off is the highlight of my days... so keep it up and stay focused... bikinis for everyone ? #weightlosstransformation #ketodiet #intermittentfasting #fitmom #weightlossjourney #postpartumbody

A post shared by Jenna Jameson (@jennacantlose) on Jan 23, 2019 at 10:13am PST

Jamesoni teatel on ta suure kaalulanguse taga ketoosidieet. Selle dieedi puhul hakkab keha süsivesikute asemel rasva põletama.

Jamesoni dieedis on valke, rasva ja mitmeid vitamiine sisaldavaid rohelisi köögivilju, kuid väga vähe süsivesikuid.

Kuulsuste seas on ketoosidieet populaarne, kuna see aitab kiiresti end näiteks Oscari-gala vormi saada.

Tervisespetsialistid peavad seda dieeti hulluseks ja trendiks, mis pikemas perspektiivis võib terviseprobleeme tekitada.

Jameson on Instagramis oma dieeti kaitsnud, lajatades nüüd bikiinipildiga. Kriitikud ei jätnud vastulööki andmata.

«Ketoosdieedil on palju kriitikuid, kuid tegelikult toimib see väga hästi. Olen sellel dieedil olnud juba kümme kuud ja vaadake mind, mu tervis varasemast parem,» kirjutas endine pornostaar.

Jamesoni teatel toitub ta üsna kergelt ning päeva viimane söömaaeg on kell 17.00.

Ekspornostaar jätkab ketoosidieediga, et saada selline keha, mis tema silmis on ideaalne. 

 

 

 

 

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How cool are these progress shots? I am obsessed with seeing my healthy habits take action! The first image is when I began my quest at 200 lbs, the second was close to goal weight at 127 and the last is at my happy place 120. As you can see by the third, my skin is starting to tighten a bit, thanks to #intermittentfasting Once again I can’t stress how important taking progress pictures is! It helps my motivation immensely ?? #progress #beforeandafter #weightlossjourney #fitmom #postpartumbody #keto #ketodiet #ketotransformation

A post shared by Jenna Jameson (@jennacantlose) on Dec 19, 2018 at 2:33pm PST